Bar Weights: The Guide 🏋️
What are bar weights? 🏋️ Our guide covers the Olympic bar (45lbs/20kg), specialty bars (EZ/Trap), and all the weight plates. Learn to lift! 💪
Bar Weights at the Gym 🏋️ (Guide)
What do bar weights weigh? 🏋️ We cover the Olympic bar (45lbs/20kg), specialty bars, & all the weight plates (Bumper/Iron). Get the gym 101! 💡