🥗 A Vegan's Guide to Panera Bread: What to Order & Avoid [2026]

🥗 A Vegan's Guide to Panera Bread (What to Order & Avoid) 🥗

Panera Bread is a popular fast-casual spot. It is known for its fresh sandwiches, soups, and salads. For those on a vegan diet, the menu can seem tricky. Many items contain hidden dairy, eggs, or meat. But do not worry, there are plenty of delicious options.

With a little bit of knowledge and a few simple customizations, you can enjoy a fantastic meal. The list of Panera vegan options is bigger than you might think. This guide will show you how to order with confidence.

We will cover the best vegan choices for every meal of the day. Let's explore how to eat plant-based at Panera. ✅

🤔 What Are the General Rules for Ordering Vegan at Panera?

A few simple rules will help you navigate the menu. Keep these in mind to ensure your meal is 100% plant-based. These are the keys to a successful order.

• Check the App First: Panera's app and website have detailed ingredient and allergen information. This is the most reliable way to check if an item is vegan.
• Say "No Cheese": This is the most common modification you will need to make for salads and sandwiches.
• Avoid Creamy Dressings: Stick to the vinaigrettes. Most creamy dressings and sauces at Panera contain dairy or eggs.
• Know Your Breads: Many of Panera's breads are vegan, but not all. The Country Rustic, Whole Grain, and Black Pepper Focaccia are great choices.

🥪 What Are the Best Vegan Sandwich & Salad Options?

Lunch and dinner are easy at Panera. The menu is built for customization. You can easily create a hearty and satisfying Panera vegan option. Here are the best choices.

How do you order the Mediterranean Veggie Sandwich?

This is the star of the show for vegans. It is packed with hummus and fresh vegetables. To make it vegan, you only need one simple modification. Order it with no feta cheese. The rest of the sandwich is completely plant-based and delicious.

What salads can you make vegan?

Many salads can be made vegan with a few tweaks. The Greek Salad and the Fuji Apple Salad are great choices. For both, you must order them with no cheese (Feta or Gorgonzola). You also need to ensure your dressing is vegan. The Greek vinaigrette is a safe and tasty option. 🥗

🥣 Are There Any Vegan Soups at Panera?

Yes! While many of Panera's famous soups are creamy and dairy-based, they have one fantastic vegan staple. This is a go-to for a warm and comforting meal. It is one of the best Panera vegan options.

The Ten Vegetable Soup is a hearty and delicious choice. It is vegan as-is, with no modifications needed. It is packed with a variety of vegetables, chickpeas, and grains. It is a complete and filling meal in a bowl.

It is important to know that most other soups, like the famous Broccoli Cheddar and Creamy Tomato, are not vegan. They cannot be modified to be dairy-free.

🥯 What Can You Get for a Vegan Breakfast?

Starting your day at Panera is also easy. They have several simple and satisfying vegan breakfast options. Here is what to look for.

Steel Cut Oatmeal with Strawberries & Pecans is a wonderful, warm choice. It is a healthy and filling way to start your day. You can also choose from a variety of their bagels. The Plain, Everything, Sesame, and Blueberry bagels are typically vegan.

For a topping, you can ask for avocado. Unfortunately, their cream cheese options are dairy-based. For drinks, a plain coffee or a latte with almond milk are perfect choices. ☕