
Metabolic Confusion Diet ๐
What is the metabolic confusion diet? ๐ It's calorie cycling (high/low days). It does work for weight loss. But is it magic? We bust the myths! ๐ก

What is the metabolic confusion diet? ๐ It's calorie cycling (high/low days). It does work for weight loss. But is it magic? We bust the myths! ๐ก