Metabolic Confusion Diet ๐Ÿ“ˆ

Metabolic Confusion Diet ๐Ÿ“ˆ

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What is the metabolic confusion diet? ๐Ÿ“ˆ It's calorie cycling (high/low days). It does work for weight loss. But is it magic? We bust the myths! ๐Ÿ’ก