How Many Hours of Sleep Do Kindergarteners Need? 😴
How much sleep do kindergarteners (5-6) need? 😴 Experts (AAP) say 10-12 hours per 24-hour period. This vital rest fuels brain development, learning, and mood. Click for the perfect sleep schedule! 💡
14 Month Sleep Schedule 😴
Is your 14-month-old fighting naps? 😫 It's the 2-to-1 nap transition! Learn the signs, wake windows, & how to survive this tricky regression. 💡
2 Year Sleep Regression 😴 (The Guide!)
Your 2-year-old is suddenly not sleeping? 😫 It's the 2-year regression! It's anxiety, molars, & "No!" We show you how to survive! 💡