
๐ค Does a High Protein Diet Cause Constipation? (The Fiber Fix)
Feeling backed up? ๐ We explore if a high protein diet really causes constipation, or if a lack of fiber and water is the true culprit. Learn how to fix it.

Feeling backed up? ๐ We explore if a high protein diet really causes constipation, or if a lack of fiber and water is the true culprit. Learn how to fix it.