
Bland Diet Recipes ๐ฒ (Easy & Safe)
Upset stomach? ๐ซ Our bland diet recipes are here to help. Get easy, safe, and soothing meals (chicken, rice, bananas) to heal your gut fast! ๐ก

Upset stomach? ๐ซ Our bland diet recipes are here to help. Get easy, safe, and soothing meals (chicken, rice, bananas) to heal your gut fast! ๐ก

This is the lactose-free diet guide. ๐ฅ๐ซ It's for lactose intolerance (a digestive issue). It is NOT for a milk allergy (an immune issue). Learn what to eat and avoid! ๐ก

The clear liquid diet is the final step for colonoscopy prep. ๐ฝ It ensures a clear view. You must avoid ALL solids and red/purple dyes. Broth, Jell-O, and water are in! Click for the full guide! ๐ก

This is a 1000 calorie VLCD meal plan. ๐งโโ๏ธ It is a medical diet, not a lifestyle. It must be supervised. Learn the risks, the rules, and the high-protein sample meals. ๐ก

What is the PKU diet? ๐งฌ It's a lifelong, low-protein plan. It avoids meat, dairy, & aspartame. Learn why this medical diet saves lives! ๐ก