Bland Diet Recipes ๐Ÿฒ (Easy & Safe)

Bland Diet Recipes ๐Ÿฒ (Easy & Safe)

7 min read72 views

Upset stomach? ๐Ÿ˜ซ Our bland diet recipes are here to help. Get easy, safe, and soothing meals (chicken, rice, bananas) to heal your gut fast! ๐Ÿ’ก

Lactose-Free Diet: The Safe Guide ๐Ÿฅ›๐Ÿšซ

Lactose-Free Diet: The Safe Guide ๐Ÿฅ›๐Ÿšซ

10 min read83 views

This is the lactose-free diet guide. ๐Ÿฅ›๐Ÿšซ It's for lactose intolerance (a digestive issue). It is NOT for a milk allergy (an immune issue). Learn what to eat and avoid! ๐Ÿ’ก

Colonoscopy Prep: The Clear Liquid Diet ๐Ÿ’ง๐Ÿšฝ

Colonoscopy Prep: The Clear Liquid Diet ๐Ÿ’ง๐Ÿšฝ

4 min read67 views

The clear liquid diet is the final step for colonoscopy prep. ๐Ÿšฝ It ensures a clear view. You must avoid ALL solids and red/purple dyes. Broth, Jell-O, and water are in! Click for the full guide! ๐Ÿ’ก

1000 Calorie Diet Meal Plan: Is It Safe? โš ๏ธ

1000 Calorie Diet Meal Plan: Is It Safe? โš ๏ธ

10 min read68 views

This is a 1000 calorie VLCD meal plan. ๐Ÿง‘โ€โš•๏ธ It is a medical diet, not a lifestyle. It must be supervised. Learn the risks, the rules, and the high-protein sample meals. ๐Ÿ’ก

The PKU Diet: A Strict Guide ๐Ÿงฌ

The PKU Diet: A Strict Guide ๐Ÿงฌ

5 min read47 views

What is the PKU diet? ๐Ÿงฌ It's a lifelong, low-protein plan. It avoids meat, dairy, & aspartame. Learn why this medical diet saves lives! ๐Ÿ’ก