1000 Calorie Diet Meal Plan: Is It Safe? โš ๏ธ

1000 Calorie Diet Meal Plan: Is It Safe? โš ๏ธ

10 min read59 views

This is a 1000 calorie VLCD meal plan. ๐Ÿง‘โ€โš•๏ธ It is a medical diet, not a lifestyle. It must be supervised. Learn the risks, the rules, and the high-protein sample meals. ๐Ÿ’ก

The PKU Diet: A Strict Guide ๐Ÿงฌ

The PKU Diet: A Strict Guide ๐Ÿงฌ

5 min read37 views

What is the PKU diet? ๐Ÿงฌ It's a lifelong, low-protein plan. It avoids meat, dairy, & aspartame. Learn why this medical diet saves lives! ๐Ÿ’ก