๐Ÿ’ง A Guide to the IC Diet (For Bladder Pain Relief)

๐Ÿ’ง A Guide to the IC Diet (For Bladder Pain Relief)

3 min read65 views

Struggling with bladder pain from Interstitial Cystitis? Diet can be a game-changer. ๐Ÿ’ง Our medical guide explains this elimination diet, the common trigger foods to avoid (like coffee and tomatoes), and the bladder-friendly foods you can enjoy.

๐Ÿฅค How Much Caffeine Is in Diet Coke? A Complete Guide

๐Ÿฅค How Much Caffeine Is in Diet Coke? A Complete Guide

3 min read53 views

Curious how much caffeine is in your Diet Coke? The answer might surprise you. โšก Our guide gives you the exact amount (46 mg), compares it to coffee and other sodas, and tells you about the caffeine-free option.