Vegan Nutella Recipe: The Healthy, Creamy Guide ๐ŸŒฐ๐Ÿซ

Vegan Nutella Recipe: The Healthy, Creamy Guide ๐ŸŒฐ๐Ÿซ

Nutrition And Plant-based Recipes6 mins read65 views

What is Vegan Nutella?

Vegan Nutella is a plant-based version of the world-famous chocolate hazelnut spread. It is designed to be creamy, rich, and decadent, just like the original. But it achieves this without any animal products. This is a crucial distinction for a vegan lifestyle. The original, brand-name Nutella is not vegan ๐Ÿšซ. Its ingredient list clearly contains skim milk powder, a dairy product. This makes it unsuitable for anyone avoiding dairy.

Why Make Your Own Vegan Nutella?

Making your own homemade vegan Nutella is simple. It is also healthier and more ethical. The original Nutella has two controversial ingredients: palm oil and sugar. 1. No Palm Oil: Commercial Nutella uses palm oil for its smooth, spreadable texture. The palm oil industry is a major driver of deforestation. By making your own, you can use healthier, more sustainable fats ๐ŸŒŽ. 2. Sugar Control: The first ingredient in Nutella is sugar. It is more of a sugar spread than a nut spread. When you make it at home, you control the type and amount of sweetener. You can use natural sweeteners like maple syrup. 3. Better Ingredients: You can use high-quality, organic hazelnuts. You can use raw cacao powder for more antioxidants. You get full control over the quality.

The Core Ingredients for Homemade Vegan Nutella

This recipe relies on a few simple, whole-food ingredients. The quality of these ingredients will directly impact the final flavor. A high-speed blender is your most important tool here.

1. Roasted Hazelnuts (The Non-Negotiable Base)

This is the most important ingredient. You MUST use roasted hazelnuts ๐ŸŒฐ. Roasting is not optional. It removes the bitter papery skins. It also releases the nuts' natural oils and deepens their flavor. You can buy pre-roasted hazelnuts. Or you can roast raw hazelnuts yourself.

2. Cocoa or Cacao Powder (The Chocolate)

This provides the deep chocolate flavor. For a classic, smooth taste, use Dutch-process cocoa powder. For a more fruity, intense, and antioxidant-rich flavor, use raw cacao powder ๐Ÿซ. Both work perfectly. The choice is up to your preference.

3. A Liquid Sweetener (The Sugar)

To keep the spread smooth and refined-sugar-free, use a liquid sweetener. Pure maple syrup is the best choice. It adds a wonderful, complex flavor. Agave nectar also works well. For a strict low-carb or keto version, you can use powdered erythritol. But this may create a "cooling" taste sensation.

4. Neutral Oil (The Silkiness)

To get that silky, store-bought texture, you need a little extra fat. A neutral-flavored oil is best. Good choices include melted refined coconut oil, avocado oil, or sunflower oil. Use just enough to help the blender create a smooth emulsion silky.

5. Plant-Based Milk (The Creaminess)

A small splash of unsweetened plant-based milk helps the sauce blend. It creates a creamier, lighter texture. Almond milk, soy milk, or oat milk are all great choices. Using milk will mean you must refrigerate the spread.

6. Vanilla and Salt (The Flavor Enhancers)

These two ingredients are essential. A teaspoon of vanilla extract enhances the chocolate flavor. A pinch of salt balances the sweetness. It makes the hazelnut and chocolate flavors "pop." Do not skip the salt ๐Ÿง‚.

Step-by-Step Vegan Nutella Recipe

This process is simple but requires one key piece of equipment. You need a high-speed blender (like a Vitamix or Blendtec) or a powerful food processor. A standard blender motor will burn out โš ๏ธ. It cannot make smooth nut butter.

The Ingredients:

  • 2 cups Raw, Shelled Hazelnuts (approx. 300g)
  • \frac{1{2 cup High-Quality Cocoa or Cacao Powder
  • \frac{1{2 cup Pure Maple Syrup
  • 1 tsp Vanilla Extract
  • \frac{1{4 tsp Sea Salt
  • 2-4 tbsp Neutral Oil (e.g., melted coconut oil)
  • 2-4 tbsp Unsweetened Plant Milk (as needed for texture)

Step 1: Roast the Hazelnuts

Preheat your oven to 350ยฐF (175ยฐC). Spread the raw hazelnuts in a single layer on a baking sheet. Roast for 12-15 minutes. Watch them closely ๐Ÿ”ฅ. You want them to be fragrant and the skins to be dark and blistered. Do not let them burn.

Step 2: Remove the Skins

This is the most important step for a smooth texture. While the nuts are still hot, pour them onto a clean kitchen towel. Fold the towel over the nuts. Let them steam for 1-2 minutes. Now, rub the nuts vigorously inside the towel. The friction and steam will cause the papery skins to flake off. Pick out the skinned nuts and place them in your blender. A few stubborn skins are okay, but get most of them off.

Step 3: Make Hazelnut Butter

Place the warm, skinned hazelnuts into your high-speed blender. Secure the lid. Start blending on low, then increase the speed. This process takes time. Be patient. The nuts will go through stages:

  • 1. Loud, crumbly powder.
  • 2. A thick, "stuck" paste (use the blender's tamper to push it down).
  • 3. A gritty, thick butter.
  • 4. A smooth, warm, runny hazelnut butter (after 5-8 minutes).

You must reach the smooth, runny butter stage. This is the base of your spread. Scrape down the sides of the blender as needed.

Step 4: Add Final Ingredients and Blend

Once you have smooth butter, add all other ingredients. Add the cocoa powder, maple syrup, vanilla, salt, and 2 tbsp of oil. Blend again on medium speed. Check the texture. If it is too thick, add the plant milk and remaining oil. Blend until the spread is silky smooth and glossy. This final blend should be fast, about 30-60 seconds.

Step 5: Store Your Spread

Pour the warm vegan Nutella into a clean glass jar. It will be runny when warm. It will thicken as it cools, especially if you used coconut oil. Store it in an airtight jar. If you did not use plant milk, it can be stored in the pantry for 2 weeks. If you did use plant milk, you must store it in the refrigerator. It will last for 2-3 weeks. It will become firm when cold; let it sit at room temp for 10 minutes to soften before use.

Best Store-Bought Vegan Nutella Brands

If you do not have a high-speed blender, you can buy vegan spreads. Always check the ingredients for dairy and palm oil ๐Ÿ›’.

  • Nocciolata Dairy-Free: This is a popular organic brand. It is certified vegan and does not use palm oil. Its texture is excellent.
  • Rigoni di Asiago Nocciolata Dairy-Free: Another fantastic, high-quality Italian import. It is organic, palm-oil free, and delicious.
  • Justin's Chocolate Hazelnut Butter: This brand is widely available. It is dairy-free and has a rich, nutty taste. (Note: it does contain palm oil).
  • Read the Label: Many "natural" or "organic" hazelnut spreads still contain milk. Always look for the "Certified Vegan" logo ๐Ÿ›ก๏ธ.

How to Use Your Vegan Nutella

Your homemade spread is a versatile treat. Use it just like the original.

  • Spread it on whole-grain toast, crepes, or vegan pancakes ๐Ÿฅž.
  • Use it as a dip for fresh fruit, especially strawberries and bananas ๐Ÿ“.
  • Drizzle it warm over a bowl of vegan ice cream.
  • Blend it into a smoothie for a decadent, high-energy boost.
  • Use it as a frosting for vegan cupcakes or brownies.
  • Or, the classic way: eat it straight from the jar with a spoon ๐Ÿ˜‰.

Conclusion: A Healthier, Ethical Indulgence

Homemade vegan Nutella is a delicious and simple recipe. It eliminates the dairy, palm oil, and excessive sugar of the original. The key to success is roasting the hazelnuts and using a high-speed blender. This creates a healthy, creamy, and ethical spread you can feel good about eating ๐ŸŒŸ.