🥚 Are Eggs Vegetarian? (A Guide to Ovo-Lacto & Veganism)
Are eggs vegetarian? Yes! 🍳 We break down why (most) vegetarians eat eggs, the difference between "vegan" and "vegetarian," and the nutrition benefits.
Is Whey Protein Vegetarian? 🥛
Is whey protein vegetarian? 🥛 Yes! It's from milk. But there's a catch! 🧀 Learn about the "rennet trap" and why it's not vegan. Get the full guide! 💡