![⚖️ A Guide to the Optimal Weight 5 & 1 Plan by OPTAVIA [2025]](/uploads/images/optimal-weight-5-1-plan.jpg)
⚖️ A Guide to the Optimal Weight 5 & 1 Plan by OPTAVIA [2025]
What is the Optimal Weight 5 & 1 Plan? 🍽️ Our guide breaks down how the OPTAVIA program works, from the 5 daily 'Fuelings' to the 'Lean and Green' meal, coaching, and transition phase.
What is the Optimal Weight 5 & 1 Plan? 🍽️ Our guide breaks down how the OPTAVIA program works, from the 5 daily 'Fuelings' to the 'Lean and Green' meal, coaching, and transition phase.