#Peanut Butter

🥜 Is Peanut Butter on the Keto Diet? A Guide to Choosing the Right Jar

October 11, 20253 min read77 views

Can you eat peanut butter on a keto diet? Yes, but you have to choose carefully! 🥑 Our guide explains the #1 thing to look for on the label (no sugar!) and why portion control is key to staying in ketosis.

🥜 Can You Eat Peanut Butter on a Ketogenic Diet? [A Complete Guide]

October 11, 20254 min read65 views

Can you have peanut butter on a keto diet? Yes! 🥄 Our guide explains how to choose a keto-friendly, no-sugar-added peanut butter, what to look for on the label, and the importance of portion control.