#Pain Management

🩺 How to Sleep with Calcific Tendonitis (A Guide to a Pain-Free Night)

October 11, 20254 min read39 views

Is shoulder pain from calcific tendonitis ruining your sleep? 🛌 Our guide explains the best sleeping positions and physical therapist-approved pillow strategies to help you relieve pressure and get a restful night.

🩺 Why Your Shoulder Hurts After Sleeping (& How to Fix It)

October 11, 20254 min read77 views

Do you wake up with a sore shoulder? 🛌 Our guide explains the common causes, from your sleeping position to underlying issues, and provides physical therapist-approved tips on how to sleep for pain relief.