😴 Sleep Patterns for 2 Year Olds (Nap Schedule & Night Waking Guide)
Taming the toddler sleep chaos! 🤯 Learn the normal sleep patterns for 2 year olds, including the single nap transition, total sleep hours, and how to handle bedtime battles.
🗓️ A Guide to Your 7-Month-Old's Sleep Schedule (& Regression!)
Is your 7-month-old suddenly fighting sleep? It could be a sleep regression. 😴 Our guide explains the main cause (the 3-to-2 nap transition!) and provides sample schedules to help you get through it.
💤 Is There a 7-Month Sleep Regression? A Parent's Guide
Is your 7-month-old suddenly fighting sleep? It could be a sleep regression. 😴 Our guide explains the main cause (the 3-to-2 nap transition!) and provides sample schedules to help you get through it.
🗓️ Your 13-Month-Old's Sleep Schedule (Navigating the Nap Transition)
What does a 13-month-old's sleep schedule look like? 😴 Our guide explains the tricky 2-to-1 nap transition, provides sample schedules, and gives you the wake windows you need for your new toddler.
🗓️ A Guide to Your 7-Month-Old's Sleep Routine & Schedule
What does a 7-month-old's sleep routine look like? 😴 Our guide provides a sample sleep schedule, explains the tricky 3-to-2 nap transition, and gives you tips for a more predictable day.