Waking up with a dry, sticky mouth? You're likely a mouth breather. 👄 Our guide explains the causes and the best, doctor-approved ways to keep your mouth closed at night, from nasal strips to chin straps.
Waking up with a dry, sticky mouth? You're not alone. 🩺 Our guide explains the common causes of dry mouth at night, from mouth breathing due to congestion to medication side effects, and the simple ways to find relief.
Waking up with a dry mouth and a sore throat? You're likely sleeping with your mouth open. 👄 Our guide explains the causes, the health risks (like bad breath and poor sleep!), and the simple ways to encourage nasal breathing.