
The Almased Diet: The 4-Phase Plan ๐ฏ
What is the Almased Diet? ๐ง It's a high-protein, low-glycemic meal replacement shake (soy, yogurt, honey). This 4-phase VLCD plan promises fast fat loss. But is it safe? ๐ก

What is the Almased Diet? ๐ง It's a high-protein, low-glycemic meal replacement shake (soy, yogurt, honey). This 4-phase VLCD plan promises fast fat loss. But is it safe? ๐ก

What is the Almased diet and can it help you lose weight? โ๏ธ Our guide explains how this meal replacement shake works, the different phases of the diet plan, and the pros and cons of this approach.