🥣 A Guide to Yogurt on the Keto Diet (Best & Worst Choices)
Can you eat yogurt on a keto diet? Yes! 🍓 Our guide explains the best choice (plain, full-fat Greek yogurt), what to look for on the label, and which sugary yogurts to avoid.
Can you eat yogurt on a keto diet? Yes! 🍓 Our guide explains the best choice (plain, full-fat Greek yogurt), what to look for on the label, and which sugary yogurts to avoid.