The Almased Diet: The 4-Phase Plan 🍯
What is the Almased Diet? 🧐 It's a high-protein, low-glycemic meal replacement shake (soy, yogurt, honey). This 4-phase VLCD plan promises fast fat loss. But is it safe? 💡
What is the Almased Diet? 🧐 It's a high-protein, low-glycemic meal replacement shake (soy, yogurt, honey). This 4-phase VLCD plan promises fast fat loss. But is it safe? 💡