Gundry's Diet Evolution 🧬🌱
We trace Dr. Gundry's diet evolution. 🧬 From his first book ("Diet Evolution") to the strict lectin-free "Plant Paradox" and his new "Keto Code." 💡
🤔 What is the Dr. Gundry Diet? A Guide to the Plant Paradox
What is the Dr. Gundry diet and should you try it? 🥬 Our guide explains the controversial 'Plant Paradox' theory, the lectin-free food list, and what mainstream science says about avoiding 'healthy' foods like tomatoes and beans.