💎 A 7-Day Kidney Stone Diet Chart (Prevention Plan)
Beat kidney stones with food! 💧 Our 7-day kidney stone diet chart focuses on low-oxalate, low-sodium, and high-hydration meals to help prevent future stones.
💧 A Doctor's Guide: The Best Diet to Avoid Kidney Stones
Tired of the pain of kidney stones? 🍋 Our guide explains the most important dietary changes you can make to prevent them, from staying hydrated to managing oxalate, sodium, and protein.