#High Fiber Legume

Vegan Baked Beans Recipe: Smoky, Sweet, and Dairy-Free 🌱🥣

October 28, 20253 min read69 views

This easy vegan baked beans recipe replaces bacon and ham with liquid smoke and maple syrup. It creates a rich, smoky, and sweet sauce using navy beans and simple pantry staples. They are high in protein and fiber! Click for the full recipe! 💡

Vegan Refried Beans: The Authentic, Dairy-Free Recipe 🌱🌮

October 28, 20253 min read63 views

Vegan refried beans are easy to make by replacing lard or bacon fat with neutral cooking oil or vegetable broth. They are a high-fiber, high-protein staple, providing excellent texture and flavor for Mexican dishes. Click for the full recipe! 💡