Worried about the link between diet pop and cancer? 🤔 Our guide breaks down the recent WHO classification of aspartame, what 'possibly carcinogenic' really means, and what major health agencies say about its safety.
Struggling with kidney stones? A low-oxalate diet might be the answer. 🥬 Our guide explains what oxalates are, the high-oxalate foods to avoid (like spinach!), and the safe, delicious foods you can enjoy.
Struggling with herpes outbreaks? Diet may help. 🥑 Our guide explains the lysine vs. arginine theory and provides a complete herpes diet food list of what to eat and what to limit to support your immune system.
What can you eat on a full liquid diet? 🥣 Our medical guide explains what a full liquid diet is, why it's prescribed, and provides a complete list of approved foods and drinks, from protein shakes to strained soups.
Can you treat sleep apnea with natural remedies? ⚠️ Our doctor-guided article explains why CPAP is the gold standard treatment and details the supportive lifestyle changes (not cures) that can actually help.
Is it possible to have a seizure in your sleep? Yes. ⚠️ Our medical guide explains what nocturnal seizures are, the signs to look for upon waking (like a bitten tongue or sore muscles), and why seeing a doctor is essential.
Losing weight but also losing hair? You're not alone. 🩺 Our guide explains the link between weight loss and hair loss (telogen effluvium), why it's almost always temporary, and what you can do about it.
Wondering 'can lupus cause weight gain?' 🦋 Our guide explains the complex answer: while lupus flares can cause weight loss, the steroid medications used to treat it are a major cause of weight gain.
Can drinking ice water really help you lose weight? 🤔 Our guide explains the science behind this popular 'diet hack,' does the math on how many calories it actually burns, and reveals the real benefits of drinking water.
Can drinking ice water really help you lose weight? 🤔 Our guide explains the science behind this popular 'diet hack,' does the math on how many calories it actually burns, and reveals the real benefits of drinking water.