Considering a juice cleanse? 🚫 Stop! Our medical guide explains the serious health risks of this fad diet, why the weight loss isn't real, and provides healthy juice recipes to <i>supplement</i> a balanced diet instead.
What is the 3-day military diet? 🍽️ Our guide examines this popular but highly restrictive fad diet, its specific meal plan, and the serious health warnings from doctors and dietitians about its risks.
What is the 'model diet'? It's often a dangerous path to an eating disorder. 🚫 Our guide debunks the myths, explains the severe health risks of extreme restriction, and shows you the real, healthy way to a strong physique.
Considering progesterone cream for weight loss? 🚫 Read this first. Our medical guide explains why this is not a proven weight loss method, the risks of using hormones without a doctor, and the safe alternatives.
Can you use Adderall for weight loss? The answer is NO, and it's extremely dangerous. 🚫 Our medical guide explains why this is a misuse of a controlled substance, the severe risks to your heart and mental health, and the safe alternatives.
Looking for a water fasting weight loss calculator? 🚫 Read this first. Our medical guide explains why this is a dangerous myth, the severe health risks of unsupervised fasting, and the safe alternatives.
Considering a 'purple peel' or other superfruit supplement for weight loss? ⚠️ Our guide explains what these products are, the lack of scientific proof for their claims, and the serious risks you should know about.
Considering CB-1 Weight Gainer or similar pills? ⚠️ Our guide explains what these supplements claim to do, the lack of scientific proof, and the safer, more effective methods for healthy weight gain like diet and strength training.
Can you lose weight with laxatives? The answer is no, and trying is extremely dangerous. 🚫 Our guide explains why laxatives don't cause fat loss, the severe health risks of abuse, and where to find help.
Can you use a nicotine patch for weight loss? The answer is NO. 🚫 Our medical guide explains why this is an extremely dangerous misuse of a medical product, the severe health risks of nicotine, and the safe alternatives.