What is the Blood Type A diet? 🥑 Our guide explains this unique, primarily vegetarian eating plan, its focus on 'agrarian' foods, and provides the complete food list of what to eat and what to avoid.
Feeling sluggish and inflamed? A 21-day reset can help! 🌿 Our guide explains the anti-inflammatory diet and provides a food list of what to eat (salmon, berries!) and what to avoid to feel your best.
Starting a gluten-free diet? It can be overwhelming! 🍚 Our guide explains the basics and provides a delicious, 7-day gluten-free diet plan to make your journey simple and satisfying.
Ready to cut out sugar? 🍓 Our complete no-sugar diet food list explains what to eat (lean proteins, veggies, healthy fats) and the surprising hidden sugars you must avoid to succeed.
![🥗 Your Mediterranean Diet Guide [A Printable PDF Food List]](/uploads/images/mediterranean-diet-pdf.jpg)
Looking for a Mediterranean diet guide in a PDF format? ☀️ Our printable guide covers the food pyramid, a complete food list of what to eat, and a sample day of meals to get you started.
Looking for a blood type O positive diet food list? 🧬 Our printable guide covers the 'hunter' diet, with lists of beneficial foods to eat and what to avoid, plus a look at the science behind the theory.
![🥩 The Ultimate Carnivore Diet Food List [What to Eat & Avoid]](/uploads/images/carnivore-diet-food-list.jpg)
Starting the carnivore diet? Our ultimate food list guide tells you exactly what to eat. 🥩 From the best cuts of meat to fish, eggs, dairy, and what to avoid, this is your complete shopping guide.