
๐ง A Guide to Ketogenic Diet Electrolytes (How to Beat Keto Flu)
Feeling the 'keto flu'? It's likely an electrolyte imbalance. ๐ง Our guide explains why you need more sodium, potassium, and magnesium on a ketogenic diet and how to get them.

Feeling the 'keto flu'? It's likely an electrolyte imbalance. ๐ง Our guide explains why you need more sodium, potassium, and magnesium on a ketogenic diet and how to get them.