Wondering how long sleep regressions last? You're not alone. 😭 Our guide explains the typical duration (2-6 weeks) for common regressions (4, 8, 12, 18 months) and why consistency is key to getting through them.
Is your 11-month-old suddenly not sleeping? It might be the 11-month sleep regression. 😭 Our guide explains the causes (like new motor skills and separation anxiety) and provides practical tips to help you both get through it.
Is your 10-month-old suddenly fighting sleep? You're likely in the 10-month sleep regression. 😭 Our guide explains the causes (like pulling to stand and separation anxiety) and provides gentle tips to survive it.
Is your 8-month-old suddenly waking all night? You've hit the 8-month sleep regression! 😭 Our guide explains the developmental causes and provides practical, gentle tips to help your family survive this tough phase.
Is your 18-month-old suddenly fighting sleep? You've hit a major sleep regression. 😭 Our guide explains the causes (like separation anxiety and testing boundaries) and provides clear strategies to get through it.