What is the 'model diet'? It's often a dangerous path to an eating disorder. 🚫 Our guide debunks the myths, explains the severe health risks of extreme restriction, and shows you the real, healthy way to a strong physique.
Fans have been buzzing about Tami Roman's weight loss. 🩺 Our guide explores her public health journey, her battle with type 2 diabetes, and what she has said about her dramatic transformation.
What is Valerie Bertinelli's weight loss secret? ❤️ Our guide explores her public journey, from her time with Jenny Craig to her more recent, powerful message of rejecting diet culture and finding joy in food and health.