#Biblical Diet

📖 A Guide to The Maker's Diet: What Is This Biblical Eating Plan?

October 11, 20253 min read86 views

What is The Maker's Diet? 🙏 Our guide explains Jordan Rubin's popular 40-day eating plan based on biblical principles, its focus on whole, unprocessed, and fermented foods, and its pros and cons.

📖 What is the Biblical Diet? A Guide to Ancient, Healthy Eating

October 11, 20254 min read77 views

What is the Biblical Diet? 🫒 Our guide explores the foods and principles of this ancient eating pattern, including the 'clean' foods to eat, what to avoid, and how it compares to a modern Mediterranean diet.