#9 Months Old

🗓️ A Guide to Your 9-Month-Old's Sleep Schedule (& Regression!)

October 11, 20253 min read49 views

Is your 9-month-old suddenly fighting sleep? You've hit the 9-month sleep regression! 😭 Our guide explains the causes, provides a sample '2-3-4' sleep schedule, and gives you tips to get through it.

💤 A Parent's Guide to Sleep Training a 9-Month-Old

October 11, 20253 min read70 views

Exhausted from the 9-month sleep regression? It might be time to consider sleep training. 😴 Our step-by-step guide explains the popular methods (like Ferber) and gives you a clear plan for success.