#4 Month Sleep Regression

😴 A 4-Month-Old's Sleep Schedule (Surviving the Regression!)

October 11, 20253 min read41 views

Is your 4-month-old suddenly not sleeping? You've hit the dreaded 4-month sleep regression. 😭 Our guide explains why it happens, provides a sample sleep schedule with wake windows, and gives you tips to survive.

⏳ How Long Does the 4-Month Sleep Regression Last? A Timeline

October 11, 20253 min read49 views

Exhausted from the 4-month sleep regression? You're not alone. 😭 Our guide explains why this sleep disruption happens, how long it typically lasts (2-6 weeks), and provides gentle tips to help you survive.