
Rain Sounds for Sleep ๐ง๏ธ (Guide)
Can rain sounds help you sleep? ๐ง๏ธ Yes! It's a "pink noise" that masks other noises. Learn the science (it's better than white noise!) & how to use it right. ๐ก

Can rain sounds help you sleep? ๐ง๏ธ Yes! It's a "pink noise" that masks other noises. Learn the science (it's better than white noise!) & how to use it right. ๐ก

What's the best light for sleep? ๐ก RED is the best! ๐ซ BLUE is the worst. Learn the science (melatonin!) & the 3 hacks to sleep better! โจ

Fan noise is the king of sleep sounds. ๐ด It's a deep 'pink noise' (not hissy!). It masks sounds. But it can be a crutch! ๐ก