🍲 5 Easy & Delicious Weight Watchers Soup Recipes (Low-Point!)
🍲 5 Cozy & Satisfying Weight Watchers Soup Recipes 🍲
As the weather turns cool and crisp, there is nothing more comforting than a big, steaming bowl of soup. For anyone on the WW (Weight Watchers) program, soup is a true secret weapon. It is the perfect vehicle for loading up on delicious, filling ZeroPoint™ foods for a very low Points® value.
These Weight Watchers soup recipes are all about flavor, comfort, and simplicity. They are perfect for a cozy weeknight dinner or for making a big batch for lunches all week long. The cool autumn season is the best time to enjoy these warm and nourishing bowls. Let's get cooking! ✅
Disclaimer: Point values are examples and will vary based on your specific WW plan and the ingredients you use. Always track in your app for accuracy.
1. How to Make the Classic 0-Point Cabbage Soup?
This is the most legendary WW recipe. It is hearty, filling, and on most plans, it is completely 0 Points. It is the ultimate reset meal.
How to make it: In a large stockpot, combine one chopped head of cabbage, 2 chopped onions, 2 chopped bell peppers, and 2-3 chopped carrots. Add a large can of diced tomatoes and enough vegetable or chicken broth to cover everything. Season with your favorite salt-free herbs. Simmer until all the vegetables are tender.
2. What's a Good Recipe for a Hearty Lentil Soup?
This is a delicious and protein-packed soup that is incredibly satisfying. Red lentils cook down to create a creamy, thick texture without any cream. It's pure comfort in a bowl.
How to make it: In a pot, sauté a chopped onion and carrot. Add one cup of rinsed red lentils, six cups of vegetable broth, and a tablespoon of tomato paste. Add some dried mint. Let it simmer until the lentils are very soft. Use an immersion blender to make it smooth. A large bowl is often very low in points!
3. How Do You Make a Creamy Roasted Butternut Squash Soup?
This is the perfect taste of autumn. Roasting the squash brings out its natural sweetness and creates a deep, complex flavor. It is a wonderfully elegant and warming soup.
How to make it: On a baking sheet, roast a peeled and cubed butternut squash and an onion until soft and caramelized. Transfer the roasted vegetables to a blender. Add enough vegetable broth to create a smooth, creamy soup. Season with a pinch of nutmeg and cinnamon. To keep it low-point, skip the heavy cream.
4. How to Make a Zero-Point Chicken & Veggie Soup?
This is a classic 'cure-for-a-cold' soup made WW-friendly. It is packed with lean protein and non-starchy vegetables. It is a nourishing and filling meal.
How to make it: In a pot, combine chopped carrots, celery, and onion with fat-free chicken broth. Bring to a simmer. Add a raw, boneless, skinless chicken breast. Let it poach in the broth until cooked through. Remove the chicken, shred it, and return it to the pot. Add other ZeroPoint veggies like green beans or corn. Season with fresh herbs.
5. What's a Good Recipe for a Black Bean Taco Soup?
This is a fun and flavorful soup that will satisfy your craving for Mexican food. It is packed with fiber and plant-based protein. It is a simple and delicious meal.
How to make it: In a pot, sauté a chopped onion and bell pepper. Add a packet of low-sodium taco seasoning. Stir in a can of diced tomatoes, a can of rinsed black beans, and a can of corn. Add vegetable broth and let it simmer. Serve topped with a dollop of non-fat plain Greek yogurt and some fresh cilantro. 🥣