🍰 3 Easy Vegan Gluten-Free Desserts (That Everyone Will Love!)
🍰 3 Easy Vegan Gluten-Free Desserts (That Everyone Will Love!) 🍰
Baking with dietary restrictions can sometimes feel like a challenge. Creating a dessert that is both vegan and gluten-free means no eggs, no dairy, and no wheat flour. This might seem like an impossible task. How do you make a treat without these classic baking staples?
The wonderful news is that it is not only possible, but it is also easy and incredibly delicious. Many of the best vegan gluten-free desserts are made from naturally compliant, whole-food ingredients. They are decadent, satisfying, and perfect for everyone.
This guide will give you three of our favorite foolproof recipes. From a creamy mousse to a cozy crumble, these treats are sure to be a hit. Let's start baking! 🌱
🤔 What Are the Key Ingredients in Vegan, Gluten-Free Baking?
To create amazing vegan gluten-free desserts, you just need to know a few simple swaps. These plant-based and gluten-free ingredients are your new best friends in the kitchen. They provide the structure, moisture, and richness you need.
- Gluten-Free Flours: Instead of wheat flour, use alternatives like almond flour, coconut flour, or a good all-purpose gluten-free blend.
- Egg Replacers: A "flax egg" (1 tbsp ground flaxseed + 3 tbsp water) is a perfect binder for cookies and cakes. Mashed banana and applesauce also add moisture and structure.
- Fats and Milks: Use any plant-based milk, like almond or oat milk. For fat, use melted coconut oil or a high-quality vegan butter.
1. How Do You Make a Fudgy Avocado Chocolate Mousse?
This is the ultimate healthy indulgence. It is naturally vegan, gluten-free, and requires no baking. The avocado creates a silky-smooth and incredibly rich texture. No one will ever guess the secret ingredient!
How to make it: In a high-speed blender, combine the flesh of two ripe avocados. Add 1/2 cup of unsweetened cocoa powder, 1/2 cup of maple syrup, and 1/4 cup of a plant-based milk. Add a teaspoon of vanilla extract. Blend on high until the mixture is completely smooth and creamy. Chill in the refrigerator for at least 30 minutes before serving. 🥑
2. What's a Good Recipe for Almond Flour Peanut Butter Cookies?
These cookies are a classic for a reason. They are incredibly easy and have a wonderful, melt-in-your-mouth texture. This version is a perfect vegan gluten-free dessert. It is a simple, one-bowl recipe.
How to make it: In a bowl, mix together 1 cup of natural, creamy peanut butter, 1 cup of almond flour, and 1/2 cup of maple syrup. Add one prepared "flax egg" and 1/2 teaspoon of baking soda. Mix until a dough forms. Roll the dough into small balls. Press them onto a baking sheet with a fork in a crisscross pattern. Bake at 350°F (175°C) for about 10-12 minutes. 🍪
3. How Do You Make a Cozy Autumn Apple Crumble?
An apple crumble is the perfect dessert for a cool autumn evening. This version has a warm, bubbly apple filling. It is topped with a delicious, crunchy, gluten-free crumble. It is pure comfort food.
The Filling: Peel and slice 4-5 apples. Toss them in a baking dish with the juice of half a lemon, 2 tablespoons of maple syrup, and 1 teaspoon of cinnamon.
The Topping: In a separate bowl, mix together 1 cup of gluten-free rolled oats, 1/2 cup of almond flour, 1/4 cup of coconut sugar, and another teaspoon of cinnamon. Pour in 1/4 cup of melted coconut oil or vegan butter. Mix with your fingers until a crumbly texture forms.
How to bake it: Sprinkle the crumble topping evenly over the apples. Bake at 375°F (190°C) for 30-40 minutes. The topping should be golden brown and the fruit filling should be bubbly. Serve warm with a scoop of vegan vanilla ice cream. 🍎